Half-Day Detox Experience

Chi Kung & Meditation Practice

Relaxing Lao Massage

Vegetarian Breakfast Included

Join us for a half-day detox! We’ll treat you to chi kung and meditation sessions, a delicious vegetarian breakfast, and a Lao massage. This experience will help you recharge your batteries, rid your body of toxins, refine your figure, and give you back a dose of natural energy.

Experience Highlights

Practise the art of chi kung (or qigong) in a 40-minute session with a skilled teacher

Relax your mind with 35 minutes of meditation in the yoga nidra style

Partake in a delicious vegetarian breakfast featuring products from our organic farm

Wander through our green sanctuary and reconnect with nature

Enjoy a traditional massage with one of our qualified massage therapists

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Activity Details

Overview of Your Experience
Price

$49 per person


Departure time

7:00am


Meeting point

NamKhan Project office in the city centre


Duration

5 hours


Group size

1 to 10 guests


Included
  • Transport (please see shuttle times on this page)
  • Homemade welcome drink
  • Chi kung and meditation session
  • Vegetarian breakfast
  • Lao massage

Not included

Extra food or drinks


What to bring

We recommend wearing comfortable clothes for the meditation session.


Additional notes
  • Guests must be at least 14 years of age to participate.
  • Minors must be accompanied by an adult at all times.
  • Please advise us if you have any special dietary needs.
Detox Your Body and Calm Your Mind

Relax and unwind in nature on this half-day detox experience. We’ll provide the tools necessary to cultivate a healthy body and mind while you decompress in our property next to the NamKhan River. We’ll start the day by picking you up from the NamKhan Project office in the Luang Prabang city centre. If you prefer we pick you up from your hotel, please notify us at least 24 hours in advance or when you book the experience.

Once we arrive at the NamKhan Project, your meditation teacher will be there to welcome you. The detox then begins with a 40-minute chi kung session. Chi kung, or qigong, is a thousand-year-old Chinese practice that translates to the art of cultivating energy for harmonious circulation throughout the body. According to several studies, chi kung uses a wide variety of techniques involving the mind, physical exercise, and breathing to promote a state of tranquility, improve performance, and generate well-being at any age. This experience ends with a 35-minute meditation called ‘yoga nidra’. During this meditation, you’ll be lying in the ‘corpse’ pose—comfortably on your back with your eyes closed.

After this moment of zen, we will guide you to our restaurant for your veggie breakfast, made with products from our organic farm. You will then have an hour-long break to explore the gardens before enjoying a massage with one of our qualified massage therapists. It’s a perfect experience for rejuvenation and rest surrounded by nature.

When the experience is over, you may choose to spend more time at the NamKhan facilities or return to the city centre on one of our many shuttles. We hope you enjoyed a restful day and had a chance to detox before embarking on the rest of your Lao adventure!